von Elke Savala | Nov. 14, 2022 | Blog
Panchakarma- Ayurveda Cleanse Panchakarma (PK) can be translated from Sanskrit as “The 5 Actions”. Panchakarma is an important branch of Ayurvedic Medicine because many health imbalances are treated with this unique and comprehensive system of... von Elke Savala | Nov. 13, 2022 | Blog
Prana vital life-force Indo- Tibetan Subtle Body Anatomy The knowledge of the subtle body is central to healing in the Indo- Tibetan Medical systems. The depth of understanding of the energy system is astounding and often confirmed by Quantum Physics. This knowledge... von Elke Savala | Nov. 6, 2022 | Blog
Ayurvedic Dosha The three Bio Energies of the Body Dosha means, “that which goes out of balance” and when excess dosha accumulates illness can manifest. The three Doshas are Vata (space and air), Pitta (fire and water) and Kapha (earth and water). According to... von Elke Savala | Okt. 5, 2021 | Ayurveda, Blog, Holistic Health
Yoga is a sister science of Ayurveda and together they offer a complete approach to obtaining and maintaining health and balance of body, mind and spirit. Building a foundation with Ayurvedic diet and lifestyle guidelines will support individual Yoga practice and... von Elke Savala | Okt. 5, 2021 | Blog
Ayurveda is particularly suited to support women in the natural cycles of life, such as pregnancy, pre- and postnatal care, perimenopause and menopause. Enhance Fertility naturally Some causes of reproductive challenges are high levels of stress, delayed... von Elke Savala | Okt. 5, 2021 | Ayurveda, Blog, Holistic Health
Inner and outer beauty are intimately related in Ayurveda. Beauty is ultimately a product of internal health so imbalances need to be corrected at their root. Skin is the largest organ of elimination and internal cleansing will restore luster of the skin. Elke’s...
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