Alchemy of Perception

Journey through the 6 Gates of your senses to balance mind-body and raise your consciousness to recalibrate your life

  • Do you feel unsettled, disconnected, misunderstood, or unsupported?
  • Do you feel like you have lost your sense of reality in the chaos of our time?
  • Do you want to explore proven powerful techniques to reduce stress, anxiety, being overwhelmed, or exhaustion?

Would you like to know practical ways to utilize your senses to regulate, nourish and expand your whole being to feel empowered to gracefully handle anything that comes your way?

What we experience through our senses affects our overall mental, physical, emotional, and spiritual well-being and ultimately determines how we experience our “reality”.

Rather than being in reaction to external circumstances become a conscious co-creator of your own life. The methods utilized in this 6-week experiential course are rooted in the timeless wisdom of Ayurveda, Yoga, Energy Medicine, and Shamanism.

Whenever one door closes, another one opens. If we find the courage to go through the new door, we will gain self-knowledge and experience personal growth.

Discover Ancient Secrets to Mind-Body Integration

In this six-week full sensory exploration, you will ….

  • Ground, calm and center yourself to experience more inner-peace
  • Clear stagnant, dense energy to feel light and free
  • Get resourceful and resilient no matter the circumstances
  • Feel vital, rejuvenated, energized and fully alive
  • Enliven your senses with sensual rituals that increase pleasure and joy
  • Experience yourself and the world with expanded awareness
  • Increase your awareness, intuition, to make decisions that honor your truth and spirit
  • Reconnect with your authentic self and be inspired to create a life of passion and purpose

Who this program is for?
For women who are open to self-exploration and inner growth. Who want to improve their mind-body health and wellness. Who want to connect deeply to their intuition and higher guidance. Who want to play and feel more joy and pleasure and feeling more at home in their body.

Who this program is not for?
Women who are content with the status quo. Who are not interested in experimenting and looking within. Who don’t want to take responsibility for where they are at in life. Who don’t enjoy a sense of community of kindred spirit women.

The 6 Gates of Perception

First Gate- Hearing (Element Ether)
Everything in the universe is made up of vibrating frequencies. Sound frequencies have a profound effect on our brain and indeed every cell in our body. Unpleasant sound and noise are perceived as stress and increase cortisol.

Your  voice is a powerful healing instrument and intuitive vocal toning can release stuck emotions. Sound healing with vibrational instruments such as tuning forks or Tibetan singing bowls can promote a sense of calm  or increases focus and creativity. Bija seed sounds and mantras balance chakras and the subtle body.

Second Gate- Smell (Element Earth)
Smell activates memory in the brain and evokes emotions. Aromatherapy can be used to calm the mind and emotions, alleviate stress, anxiety, support deep sleep, or energize, increase focus and concentration.

The nose is the gateway to the brain and medicinal oils can be applied to clear brain fog, boost the immune system and much more. Pranayama breath practice increases Prana (subtle life-force). Prana regulates bodily functions and strengthens the connection between mind-body.

Third Gate-Sight (Element Fire)
Color frequency and light photons get absorbed through the eyes and have a powerful effect on our well-being. We have all experienced the effect of a cloudy day versus a sunny day on our energy and mood. What we choose to take in through our eyes profoundly affects our health.

Choosing to see beauty in nature and creating a visually pleasing environment elevates the mood and increases joy. Creative visualization and color light therapy can be utilized to help us to create the life we envision.

Fourth Gate-Taste (Element Water)
Food is medicine and provides the nutrients that nourish all bodily tissues. What we consume has a profound effect upon our overall health, quality of life and longevity. Making food-conscious choices is essential on a personal and planetary level.

Utilizing the 6 tastes (sweet, sour, salty, bitter, pungent, astringent) will decrease food cravings and promote good digestion. Water is a carrier of information and herbal or flower infusions can increase resilience and boost vitality.

Fifth Gate- Touch (Element Air)
A loving touch is soothing and releases oxytocin (the love hormone). The skin is our largest sense organ and it serves as a protective shield against the outside world. Massaging and nourishing the skin with herbal oil reduces stress, eases tension, counteracts dryness and slows down the aging process.

Our hands are fine-tuned antennas that receive information from the environment. Countless touch receptors and nerve endings make the palms sensitive yet powerful (self) healing tools. Marma- energy points can be stimulated to sedate or energize the mind-body.

Sixth Gate- Higher Consciousness
The universe is vibrating with frequencies that carry higher consciousness. We can attune to higher vibrations by activating the pituitary (master) gland to overcome limiting beliefs and experience transcendence.

Sattva is the quality of balance and harmony and we can raise our frequency by cultivating Sattva through our daily practice.

Trusting your intuition as the guiding force can help you to make choices that are aligned with your soul purpose. Expanding awareness through breath, meditation, visualization and connecting heart and mind will inspire you to create the life you were born to live.

Come to your Senses

Take your self-care to a whole new level. Utilize all of your senses; see, hear, smell, taste and touch to awaken your latent potential. Connect with your feminine essence to feel resilient, vibrant and fully alive.

If this program sounds like the answer you are looking for, then send an email to Elke to get on the waitlist for the next workshop.
Price: $297    Get on the waitlist here

Remember, the entrance door to the sanctuary is inside you. –Rumi

Elke Savala is a Holistic Health Coach, Ayurvedic Practitioner,
Energy & Shamanic Healer and Artist.  Contact: elke@shaktihome.com