Resources

Book Recommendations

Introductory Ayurveda books for self-care
Ayurvedic Cooking for Self-Healing, Usha and Dr. Vasant Lad
The Complete Book of Ayurvedic Home Remedies, Dr. Lad Ayurveda: The Science of Self-Healing, Dr. Vasant Lad
Ayurveda Secrets of Healing, Maya Tiwari
A Life of Balance, Maya Tiwari
The Path of Practice: A Woman’s Book of Ayurvedic Healing,
Maya Tiwari

For the Ayurvedic Student
The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, & Longevity, Swami Sada Shiva Tirtha
The Textbook of Ayurveda: Fundamental Principles, Volume One, Dr. Vasant Lad
The Textbook of Ayurveda: A Complete Guide to Clinical Assessment, Volume Two, De. Vasant Lad
Secrets of the Pulse: The Ancient Art of Ayurvedic Pulse Diagnosis, Dr. Vasant Lad
Ayurveda and the Mind: The Healing of Consciousness, Dr. Frawley

Ayurveda & Yoga
Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness, A.G.Mohanby
Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice, Dr. David Frawley
Yoga Therapy: A guide to the therapeutic use of Yoga and Ayurveda for health & fitness, Mohan
Deep Yoga: Ancient Wisdom for Modern Times, Bhava Ram
Yoga & Ayurveda: Self-Healing & Self-Realization, Dr. Frawley