by Elke Savala | Dec 14, 2022 | Blog
Cross-Cultural Shamanism Ancient Wisdom for Healing & Integration Shamanism is as old as humanity itself. Long before written language, organized religion, or modern science, humans across the globe developed ways of communicating with the unseen forces of life.... by Elke Savala | Dec 5, 2022 | Blog
Therapeutic Yoga Yoga is a sister science of Ayurveda, and together they offer a complete approach to obtaining and maintaining health and balance in body, mind, and spirit. A personalized approach to yoga practice always takes your Dosha (body type) into... by Elke Savala | Dec 5, 2022 | Blog
Ayurvedic Rejuvenation Rasayana is the science of rejuvenation and longevity, and it is one of the eight branches of Ayurvedic medicine. Rasayana can be translated as path of essence, referring to the essence that nourishes the body. Rasayana longevity lifestyle... by Elke Savala | Nov 14, 2022 | Blog
Panchakarma- Ayurveda Cleanse Panchakarma (PK) can be translated from Sanskrit as “The 5 Actions”. Panchakarma is an important branch of Ayurvedic Medicine because many health imbalances are treated with this unique and comprehensive system of... by Elke Savala | Nov 13, 2022 | Blog
Prana vital life-force Indo- Tibetan Subtle Body Anatomy The knowledge of the subtle body is central to healing in the Indo- Tibetan Medical systems. The depth of understanding of the energy system is astounding and often confirmed by Quantum Physics. This knowledge... by Elke Savala | Nov 6, 2022 | Blog
Ayurvedic Dosha The three Bio Energies of the Body Dosha means, “that which goes out of balance” and when excess dosha accumulates illness can manifest. The three Doshas are Vata (space and air), Pitta (fire and water) and Kapha (earth and water). According to...
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